Benefits of Bodyworks

Help Yourself to Health What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: • Alleviate low-back pain and improve range of motion. • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. • Ease medication dependence. • Enhance immunity by stimulating lymph flow—the body’s natural defense system. • Exercise and stretch weak, tight, or atrophied muscles. • Help athletes of any level prepare for, and recover from, strenuous workouts. • Improve the condition of the body’s largest organ—the skin. • Increase joint flexibility. • Lessen depression and anxiety.

• Promote tissue regeneration, reducing scar tissue and stretch marks. • Pump oxygen and nutrients into tissues and vital organs, improving circulation. • Reduce postsurgery adhesions and swelling. • Reduce spasms and cramping. • Relax and soften injured, tired, and overused muscles. • Release endorphins—amino acids that work as the body’s natural painkiller. • Relieve migraine pain.

Always consult with your doctor if you have health issues.


Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • w-facebook
  • Twitter Clean

© 2010 by Little Wishes Spa  & Wellness Center

4980 Appian Way - Suite 102

El Sobrante CA 94803

(510) 435-9069

© 2010 by Little Wishes Spa  & Wellness Center. All rights reserverved.